ELEVATE 2.0

FEB 19

WHAT IS “ELEVATE 2.0” ?

Just as incredible as our previous “Elevate” program, but even better.

Not only will be be focusing on consistency within Strength Training, by following a specifically designed program that progressively overloads over the 12 Weeks, but we will be really raising the bar in terms of encouraging you to step outside of your comfort zones in other elements.

There will be 3 Main focuses of this program, with the option to opt in to as many that align with your goals.


1. Strength Training progressions/program
2. Fun Run - 5or 10km
3. Overall health and wellness, social connection, building confidence, healing, sleep, nutrition, body composition and working on a winners mindset.

WHAT IS INCLUDED?

  • 12 Week Structured Strength Training program

  • 12 Week Program Tracking Booklet

  • InBody Body Composition Scans

  • Weekly Online Check ins with one of our experienced Coaches

  • Psychology Session - Focused on Performance mindset & well being

  • Breath work Session with Josh from Breath Work Era

  • Running workshop with Coach Ebony & Cam

  • Sunday Team Run Sessions X2

  • Fun Run 5km & 10km

  • Functional Nutrition Session with Jane from Elke Holistic Health

  • 1x Nordic Recovery Boots Session valued at $70

  • Members Only Facebook Access

KEEN FOR MORE INFO?

If you are keen to receive our information booklet simply fill out the form below.

To take part in this challenge you must sign up to become a member of our Unlimited Group Training.

This can be done by emailing info@nextgenfitnessfactory.com.au

NEW TO NEXTGEN?

Fill out the form below and we can set you up with a trial session!

Everyone is welcome and EVERY single fitness level is catered for. You DO NOT need to be fit to start.

This is your starting point.